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MENTAL HEALTH COUNSELING

Behavioral Health / Substance Abuse / LGBTQ+ Issues

Get Help Now    Mental Health Resources

What Is Mental Health?

According to the World Health Organization Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape the world we live in. Mental health is a basic human right. And it is crucial to personal, community and socio-economic development. Do you Need Help?

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Regis House offers Counseling Services for the community

The Regis House Mental Health Counseling Team is ready to listen to your needs and answer your questions about our therapy style and sessions. Connect with us and submit a request form to start your healing process.

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Conditions Our Therapists Treat

  • Trauma
  • Depression
  • Anxiety
  • Anger Management
  • Grief
  • Relationship Problems
  • Behavioral Problems
  • Substance Abuse
  • Sexual Abuse
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Teachers & School Counselors

Teachers and School Counselors can refer a case to Regis House by filling out the referal form below. The Regis House Counselors will contact the School Counselor or Teacher to review the case once the request is received.

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Treatable Conditions

Trauma

What is Trauma?

According to the American Psychological Association Trauma is an emotional response to a terrible event like an accident, rape, or natural disaster. Immediately after the event, shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea. While these feelings are normal, some people have difficulty moving on with their lives. The Regis House Counselors Team can help them find constructive ways of managing these emotions.

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treating trauma

Depression

How to Describe What Depression Is?

According to The Mayo Clinic Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems. You may have trouble doing normal day-to-day activities, and sometimes you may feel as if life isn't worth living. More than just a bout of the blues, depression isn't a weakness and you can't simply "snap out" of it. Depression may require long-term treatment.

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how to treat depression

Anxiety

What is Anxiety?

According to the American Psychological Association Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes like increased blood pressure. People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry. They may also have physical symptoms such as sweating, trembling, dizziness, or a rapid heartbeat.

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how to treat anxiety

Anger Management

What is The Nature of Anger?

According to the American Psychological Association Anger is “an emotional state that varies in intensity from mild irritation to intense fury and rage,” according to Charles Spielberger, PhD, a psychologist who specializes in the study of anger. Like other emotions, it is accompanied by physiological and biological changes; when you get angry, your heart rate and blood pressure go up, as do the levels of your energy hormones, adrenaline, and noradrenaline. Anger can be caused by both external and internal events. You could be angry at a specific person (such as a coworker or supervisor) or event (a traffic jam, a canceled flight), or your anger could be caused by worrying or brooding about your personal problems. Memories of traumatic or enraging events can also trigger angry feelings.

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anger management

Grief

What is Grief?

According to The Mayo Clinic Grief is a strong, sometimes overwhelming emotion for people, regardless of whether their sadness stems from the loss of a loved one or from a terminal diagnosis they or someone they love have received. They might find themselves feeling numb and removed from daily life, unable to carry on with regular duties while saddled with their sense of loss. Grief is the natural reaction to loss. Grief is both a universal and a personal experience. Individual experiences of grief vary and are influenced by the nature of the loss. Some examples of loss include the death of a loved one, the ending of an important relationship, job loss, loss through theft or the loss of independence through disability.

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Treating or coping with grief

Mental Health Resources

988 Mental Health Crisis Hotline

Suicide Crisis Hotline

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org

Abuse, Assault, Violence

Abuse/Assault/Violence

Miami Rescue Mission

LGBTQ+





Frequently Asked Questions About The Program

Our Team will answer any question not listed on this FAQ section about your assigned program.